6 weeks into a mini cut 😇
Starting to see an veins on my cut 🙌🥰
Someone say uppies? 👀
Years of consistent hard work 🤌🏼
M 5'11'' 1 year and 5 months of progress, the most shredded I've ever been
6 Month Results
Thoughts about Mr. Beast progress?
at 58 I THINK ive reached 10 percent finally but have no way of checking it. Always had that goal but never could reach it before.
Finished my cut into my new powerlifting weightclass 💪🏻
Work in progress every damn day
Never underestimate battle ropes as a shoulder day finisher!
5'10 36. 231 bulk, 196 lean.
Healing, progressing, growing
Back progress (Almost 2 years)
Not shredded yet, but we’re getting there. 11 months, 265->168.
Progress update: Aug. 2022-June 2023
10 months of strength training and eating at a deficit (sometimes.) 250 to 185 lbs
56kg Aug 2019 -> 64kg Jun 2023, M31, 5”9
6 months to now. Is it good?
7 month cut
1 year progress - mental demons destroyed.
Left I’m 63kg and right I’m at my lowest at 55kg
Intermittent fasting + PPL at the gym (5 month progress)
Abs slowly coming in.
