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[37, 6'3", 205lbs] father trying to improve my dad bod by the time I hit 40 - lost 90 lbs but adding muscle takes forever!
[36] 6'3" father of three | Dad joke: What did the perverted frog say? 🐸 Rubbit
[M] 36, 195 lbs, 6'3" | I lost 90 lbs with keto (yay!), but also a lot of muscle (boo!), now trying to build back better
Hard mode: Taking the toilet paper tube test while soft
[35, 195 lbs, 6'3"] I've lost 90 lbs, happy with some aspects of my body and unhappy with others
which would you rather taste?
(M 34 6'3" 190 lbs) let's grab coffee and discuss my body
[35] 6'3" father of three | Embracing my heathen side this Sunday morning
Nearly as thick as 16 Oz Monster can