These feet were made for worshipping

OC - use my feet

After work wrinkles OC

OC - I have the best wrinkles!

Good morning …

Wipe the dust off and lick my gym feet 😘

Alright fitfeetbabes! Let’s see you lift with socks, or even better.. bare feet! Whoever has the best video will be pinned 🦶🏼💪🏽

Pulled my back so I have to go lighter, BUT my socks need to be stinkier 😜

Hey Athletes! Fun fact! Kettlebells can be used for more than just swings! Aside from other awesome moves; utilize It as a trigger point tool! Tight calves? Go grab that KB! 🙌

Happy Monday!

Hey Athletes! Your trainer has been on her feet all day 😅 who’s first to give them a rub?

Hey Athletes! We are almost done with the month!! Have you started thinking about your September goals yet?

Hey Athletes! Here’s your “friendly” reminder to make sure you pay attention to your coach in class…otherwise you get punished

Hey Athletes! Don’t forget your static stretching AFTER your workout! Yes I said AFTER. Before your workout yes please do your mobility, foam rolling, and DYNAMIC stretching.

Hey Athletes! Quick tip for your heavy bench supported single arm rows 💪🤩 Be sure to hook your foot onto the bench! This will give you that little extra support and stability ❤️

Hey Athletes! It’s still summer which means it’s still crazy hot I’m some places (100°+ over here)🥵 be sure that you are staying hydrated, getting into some shade when you’re outside, and take advantage of places that have AC if your house doesn’t have on

Hey Athletes! It’s the weekend! That means enjoy the time with the people you like, have some amazing food, and drink one of your favorite beverages. Life is about BALANCE! Not full on restrictions. Enjoy your life but don’t go overboard. When you go over

Hey Athletes! Great job cleaning up the gym today! No extra burpees for you 🙌🤩

Hey Athletes! Sometimes we need to ask ourselves “Am I working hard or hardly working?” First, I would question your goal. Then, are you training SMART to hit said goal? We can all workout…but TRAINING is the key 💪😁

Hey Athletes! It’s been a minute since I have posted but I did not forget about you! Make sure you’re taking some time to air out your feet when you’re wearing those socks!

A mighty elf hunter came in to help defend our gym!!

A sweaty sock and shoe MIA. Wanna help me find them?

Warm soft sweaty feet on the cold hard steel 😏

It’s finally warm enough to wear my Vibram five fingers again! 🤩