KaosNole95 posts on XXX.PICS
Hey everyone. Last week I worked on ankle side steps with squats. It was challenging. I had some trouble getting my feet wide enough. I hope everybody is having a great week. I really appreciate all of the kind words and support.
Hey everyone. I hope everybody is having a great weekend. On Tuesday I worked on lat pulldowns. I continue to make progress each session. I could use some kind words.
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I wanted give an update on my walking progress. It continues to improve each time. I hope everybody is having a great day.
Hey everyone I wanted to give an update on how things have been going at therapy at the gym. I have been working really hard and making a lot of progress. I have started working on the weight sled exercise. I really enjoy it. I hope everybody is having a
Last Thursday I worked on deadlifting. I was wearing a back wrap that gave me a lot more stability. I able to complete each lift alot faster. I wanted to share the milestone with everyone.
Hey everyone I wanted to share my progress on the incline bench press today. How is everyone doing? I am really proud of my progress. I hope everybody is having a great day.
Hey everyone I hope everyone is having a great weekend. I had a really a really big milestone and I wanted to share.
Milestone to share. Yesterday I was able to this bench press exercise with my feet flat on the ground for the first time ever. im really proud of my progress. I hope everybody has a great weekend.
Walking 50 ft last week. It was really tough but I was able to complete the walk in 90 seconds. I hope everybody has had a great day.
I hope everyone is having a great day.
90 lb reps. I hope everybody has a great day
I hope everyone has a great day.
I hope everyone has a great day.
i hope everyone has a wonderful day.
Walking yesterday. I hope everybody has a great day.
Hey everyone I wanted to to give an update on my progress. Two weeks ago It was my 5 year anniversary at therapy. Things are going well. I'm really proud of how things are going.
