unroll the mat, and unroll your worries :)

ashydeluca ashydeluca
67 0 1

life is a balance of holding on and letting go

life is a balance of holding on and letting go

just a simple side bend

just a simple side bend

Yoga, my journey to inner peace

Yoga, my journey to inner peace

breathe in peace, breathe out stress

breathe in peace, breathe out stress

whatever your mind can conceive and believe, it can achieve

whatever your mind can conceive and believe, it can achieve

One of the greatest things you can do for yourself is let go

One of the greatest things you can do for yourself is let go

yoga is the journey, not the destination :)

yoga is the journey, not the destination :)

​​the pose begins when you want to leave it

​​the pose begins when you want to leave it

be kind to yourself :)

be kind to yourself :)

you are exactly where you are supposed to be

you are exactly where you are supposed to be

exhale negativity :)

exhale negativity :)

setting my intention for the day

setting my intention for the day

working on my flexibility f34

working on my flexibility f34

working on myself each and every day

working on myself each and every day

starting the day with gratitude

starting the day with gratitude

let's walk out the heels slowly

let's walk out the heels slowly

deep breath in

deep breath in

beach yoga is the best :)

beach yoga is the best :)

warrior two pose

warrior two pose

breath in and out

breath in and out

morning gratitude

morning gratitude

sun salutations

sun salutations

hip openers

hip openers