Spinal erectors deeper than the Grand Canyon

Love my back progress

Loving the shape of my glutes and hammies today

My sweaty mirror stole the show

How long do you think I can hold this handstand?

What movement makes you the sweatiest? It’s deadlifts for me

Who here can teach this strength and conditioning specialist a walking handstand? This door is tired of my antics

It’s the hip flexors that do it for me

Proud of every angle for the work I put in

I worked hard to look as great as I do, but there’s always more work to do

Can you tell I wear a thick leather belt when I lift? Those lines will be there a while

I like to keep it pale as possible so I can see the red marks of your handprints when you spank me

Do you cartwheel into your handstands or just flip back like a book fold

Love watching my back work during a set of BB squats

Gotta do my bow legged quad flex while I pop my bicep for you

What are your favorite pull-up variations?

Been working my butt off to get these hammies striations to pop!

Making sure my back gains haven’t left me while I’m on vacation

Who else’s goal is to get an x in their quad flex?

So proud of my sexy back development

I’m ready to join you for some fun times at the beach

Strong wide backs and heart shaped glutes are the goal

Thick quads abs developed upper body is the chef’s kiss

Knee high socks just elevate the quad flex so perfectly