Single leg RDL’s to grow that booty ;)

louise_fitcoach louise_fitcoach
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let’s go on a hike🤓

let’s go on a hike🤓

Hitting them shoulders hard

Hitting them shoulders hard

Sweaty one today! ;P

Sweaty one today! ;P

Ready for a sweaty workout ;)

Ready for a sweaty workout ;)

Changing rooms to myself ;)

Changing rooms to myself ;)

Post Leg/Glute sesh ;) [OC]

Post Leg/Glute sesh ;) [OC]

This is how I squat ;)

This is how I squat ;)

Training with Chains is fun ;p

Training with Chains is fun ;p

Post workout :)

Post workout :)

Hump Day got me pushing hard

Hump Day got me pushing hard

Ever wondered how I grow these legs and booty..?

Ever wondered how I grow these legs and booty..?

Top is blue leggings are grey, tell me I’m thick and call me bae!

Top is blue leggings are grey, tell me I’m thick and call me bae!

Sweaty one today

Sweaty one today

Deadlifting makes everything bigger

Deadlifting makes everything bigger

Stretch n Squeeze

Stretch n Squeeze

All this pushing’s making me one hot momma!

All this pushing’s making me one hot momma!

What do you guys think of my belt squat?

What do you guys think of my belt squat?

Working on that back so it’s at thicc as my booty

Working on that back so it’s at thicc as my booty

Leg Day’s the best day!

Leg Day’s the best day!

Weighted step ups with a little flex ‘n shake

Weighted step ups with a little flex ‘n shake

Love working on my glutes!

Love working on my glutes!

I’m so short I had to add plates!

I’m so short I had to add plates!

Blessed be thy one that have createth such clothing for mankind

Blessed be thy one that have createth such clothing for mankind