One month difference. Didn't see the scale move too much, but I found my day 1 progress picture. Those shorts are now in the trash because they were not holding onto me anymore. :-)

[PICS] [NSFW] 3 prog pics. 5'8 male 217lb-165-148

been (f)eelin myself lately. 20lbs down.

Cant we all just get along? Here is my (f)antastic ass, thanks to keto!

Bullet Proof Co[f]fee did this to me.

Back on my keto train tomorrow!

Ketogonewild: am i doing it right?

Raising the fat level.

Posting this for a keto [f]riend. She doesn't like her body. What says ketogonewild?

60lbs down and counting. My bulge is looking larger!

[f] ten pounds down this month

[F]eeling cute might delete later idk lol (But seriously I am so incredibly happy at losing 115 lbs in a year and a half. I still have a long ways to go but I am so damn proud of myself right now!)

No Bacon, But I sure do eat a lot of it, does it show?

[F] Keto Butt

My renewed con[f]idence in my body has made me appreciate my thick thighs more. New tattoo to celebrate them!

[M]. Leaner and leaner and leaner and leaner. It’s gotten to the point where I take two bites of my meal and I’m full. Also, I’m still getting stronger every day using a Wendler strength cycle and CrossFit. Cardio continues to suffer but I am a sprinter a

Midnight sausage and cheese snack

[F]eeling more body confidence lately. 11lb down in 1 month, 49 to go!

I didn’t realize there was a tag rule here! Sorry about that [M]ale physique here for those who get squeamish.

I haven't looked this good in years.

Staying on the bandwagon has never been easier [F26]

[m]Down 60lbs in 4 months on Keto. MCT guzzler

[F]elt like flaunting. body by bacon y'all 🥓🥓

The (f)at is fighting a losing battle to these curves. 113lbs down