Monday morning mood. Gray light from the bedroom window. Be kind, please.

I’ve been a runner, and occasional cyclist or swimmer, all my life. In some situations I’m uncomfortable with how lean I am, but I’ve worked hard on my core lately. 57M, 143lbs/65kg, 5’10”/177cm

M56, 5’10”/177cm, 140lbs/64kg. My job has gotten in the way of my exercise, my cardio is way down although my core is still okay.

Quick shower then out the door for a long Saturday of outdoor sports. M56, 5’10”/177cm, 140lbs/64kg

M56, 5’10”/177cm, 140lbs/64kg. A life of running leads to an angular frame, not much muscle mass. (Feeding my dogs btw.)

M56, 5’10”/177cm, 140lbs/64kg. My wife wanted some yard work done for Mother’s Day.

M56, 5’10”/177cm, 140lbs/64kg. Just finished spreading twenty bags of mulch. Feeling good about my strength even though I’ve never been bulky or anything remotely close to it. A lifetime of running has made me angular and bony in places, especially my kne

M56, 5’10”/177cm, 140lbs/64kg. The angular backside of a runner. I’ve never had much padding anywhere, always felt self-conscious at the pool or beach.

Finally getting dressed for the day and realized yesterday’s laundry has my only clean underwear. Can’t go out dressed like this... M56, 5’10”/177cm, 140lbs/64kg

All clean for the day. Happy Thursday! M56, 5’10”/177cm, 140lbs/64kg

Friday evening full frontal. M56, 5’10/177cm, 140lbs/64kg

M56, 5’10”/177cm, 140lbs/64kg. I really would rather lie here all day. Why must I be a productive adult?

Surely I’m not the only one who takes their coffee into the shower? Right?? (Please don’t judge 😬) M56. 5’10”/177cm, 140lbs/64kg

Does this tie match the shirt? M56, 5’10”/177cm, 140lbs/64kg

M56, 5’10”/177cm, 140lbs/64kg Laundry goes in dirty, comes out clean. Happy St. Patrick’s Day

M56, 5’10”/177cm, 140lbs/64kg Spending St. Patrick’s Day doing laundry. If this isn’t the absolute epitome of this sub then I don’t know what is. And I’m not wearing green knowing full well what the consequences of *that* decision are.

🎼”And he keeps them pearly white...” Where are the Bobby Darin fans this morning? M56, 5’10”/177cm, 140lbs/64kg

M56, 5’10”/177cm, 140lbs/64kg. The tools I’m using to start my day. How is your day starting?

M56, 5’10”/177cm, 40lbs/64kg. Running (haha) late for morning practice but this light is too good to pass up

I wish every morning could start like this. M56, 5’10”/177cm, 140lbs/64kg

M56, 5’10”/177cm, 140lb/64kg. Had a really good run this morning. You can’t see the good cardio feeling. You can see the extra above my hips 😞 The lighting angle also makes it look like I have pecs 😂

M56, 5’10”/177cm, 140lbs/64kg. Felt good, might delete later.

M56 5’10”/177cm 140lbs/64kg. Dogs need walking but I should probably put on some more clothes, yes?

M56, 5’10”/177cm, 142lb/64kg, lifelong runner. I’ve always been self-conscious of my under-muscular body, and penis size. And the last few years I’ve added a little squishiness above my hips & below my navel.