Killer on the quads. πŸ₯΅ (F)

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Just casually relaxing… πŸ˜‰

Just casually relaxing… πŸ˜‰

Evening lovelies πŸ’‹

Evening lovelies πŸ’‹

Asstastic enough for ya? πŸ˜‰πŸ’‹

Asstastic enough for ya? πŸ˜‰πŸ’‹

β€œMilfie” from my desk πŸ‘“

β€œMilfie” from my desk πŸ‘“

Come find me… πŸ’‹πŸ’‹

Come find me… πŸ’‹πŸ’‹

How’s work treating you today?

How’s work treating you today?

Sneaky work pic 🫣 (F37)

Sneaky work pic 🫣 (F37)

Work work work work work….

Work work work work work….

Have a wonderful Sunday lovelies πŸ’‹πŸ’‹

Have a wonderful Sunday lovelies πŸ’‹πŸ’‹

Open collar… it’s more casual πŸ˜‰

Open collar… it’s more casual πŸ˜‰

Come find me. 🫦

Come find me. 🫦

Pre-PT Selfie

Pre-PT Selfie

Bank Holiday drinks 🍻

Bank Holiday drinks 🍻

(F) Pre-PT Selfie πŸ’ͺπŸΌπŸ‘

(F) Pre-PT Selfie πŸ’ͺπŸΌπŸ‘

(F) When your workout got you like… πŸ₯΅πŸ’ͺ🏼🀭

(F) When your workout got you like… πŸ₯΅πŸ’ͺ🏼🀭

Home workout (F)

Home workout (F)

Gym days are the best days πŸ€— Anyone agree?

Gym days are the best days πŸ€— Anyone agree?

New here πŸ‘‹πŸΌ. Be gentle πŸ˜‡

New here πŸ‘‹πŸΌ. Be gentle πŸ˜‡

Yes, this is a real exercise, and yes, I did feel ridiculous. 😜 (F)

Yes, this is a real exercise, and yes, I did feel ridiculous. 😜 (F)

(F) Pole Splits πŸ€ΈπŸΌβ€β™€οΈ

(F) Pole Splits πŸ€ΈπŸΌβ€β™€οΈ

(F) 30kg Front Squats. Needs work. πŸ’ͺπŸΌπŸ‘ŒπŸΌ

(F) 30kg Front Squats. Needs work. πŸ’ͺπŸΌπŸ‘ŒπŸΌ

{F} Kettlebell Sumo-Squats πŸ’ͺπŸΌπŸ‘

{F} Kettlebell Sumo-Squats πŸ’ͺπŸΌπŸ‘

How do I look? πŸ‘©πŸΌβ€πŸ¦°πŸ‘™πŸ‘

How do I look? πŸ‘©πŸΌβ€πŸ¦°πŸ‘™πŸ‘