bulking season was a success

my gym is always accepting towel boy applications

When do we start bulking?

How long do you rest between sets?

I love being the fittest girl at my (home) gym

I thought to myself, "do I look too swole here?" but then I answered myself, "never, sam, never"

the most difficult part of a workout

I hope you crush all of your goals this week

not long, but strong and down to get the freaky sh*t on

flexing on a friday feels very cliché but I had to show you my progress

now accepting resumes for a sunscreen applier

clappable

we'll have to take turns on top

I'm blue...da boo dee da boo dye?

laundry day solution

did your shaker bottle explode or are you just excited to see me?

Current goal: carry you around like a lil backpack

I think the deadlifts are starting to pay off

if you leave your gym sweats at my house, I might just keep them

what would the IFBB think of this pose?

it's nice out. I think I'll leave em out

The best post-workout meal is beer that's just a fact

How do you like to recover from a hard workout?

for me, there's nothing more rewarding than a heavy, sweaty session under the bar