Ass doesn’t grow on trees

Don’t be afraid to put on weight

I can’t stop growing

Let your ass pop

Squats and hip thrusts combined with yoga

Getting depth on my squats has really helped the gains

Try this pose to add flexibility to your workouts

Lots of squats and hip thrusts

Arching really makes the booty pop

Lots of hip thrusts and frog pose

My cheeks are trying to poke through

Literally so addicted to the gym right now!

A good workout to try at home

Best part about working out at home is I can do it like this

HIP THRUST HIP THRUST HIP THRUST

Loving my progress. Training my glutes 3x a week now.

I've been training for about 4 years now. I'll post a typical leg day in the comments 😁

Booty building progress pic

Estrogen, hip thrusts and lots of food… the holy trinity

Hyperextensions have been one of my favourite exercises lately. I usually do them towards the end of my workout

You can still train upper body and look fem. Girls are strong now

I'll post my workout split in the comments 😊

Different look tonight

My butt^^