44/M/5’6”/147 Join me in my quest to avoid dad bod. A runner, I am hoping to really strengthen my core over the next few months.

F/25/5’6” [200> 116lbs =84lbs lost] 2022 is for toning

A great find!

Ksyusha Egorova

This is why more women don't post here.

(F26, 5’5) top photos 185lbs, bottom photos 159lbs. i’m getting there guys!!

44M/5’6”/147 There’s an article getting some pub today about how belly fat is linked to all sorts of bad things. That’s my motivation.

33F, 5’6”, 165 lbs down from about 190 lbs. Brace yourself for dirty mirror selfies :)

Damn

In the woods

70 pound difference in just under 2 years

Before: 24F/5'4"/162 After: 25F/5'4"/120. The result from calorie restriction and a vegan diet!

F/22/5’9 UPDATE! 6 months (200>150, first photo was taken at 180) finally broke through my 1 month plateau into the 140s (before I ate breakfast lol)

F/21/5’9 [180>143=37lbs (6ish months)] I posted here once before and thought I would share a collage of my progress since I’m in a plateau!

[F/24/5'7"] 30lbs lost so far. I don't have any photos I can find of me nude at my heaviest, but I threw in the last picture to show some of the difference. Hoping to build strength and get rid of a bit more of fat.

F/24/5'3" - 189ish > 155 - Not the best comparison photos but my hipbones are back! Only 20 more to go...

NSFW [F/34/5'7 - 352 -> 202 lbs] My body after I lost weight. I have flaws, and it may not be perfect, but I worked for it and I love it!

F/24/5'5" 43KG > 39KG > 47.5KG - I've been struggling with an eating disorder for ten years and earlier this year it got really bad. I'm at a normal weight now but I'm struggling to appreciate my body the way I did when I was 43KG - do I look better

[F/25/5'1"] from 255lbs to 220lbs. Still going.

NSFW, Nudity. Hey everyone, I originally posted on progresspics and I got a LOT of hate even though the title is very clear. So I'm hoping this community will continue to be as supportive as it has in the past. F, 21, 5'7, 172<142, 12 months consistent

30/F/195 to 141 in 20 months!

F/21/5’9 [178>152=26lbs (3 months)] still feel the same

Dreamy Babe

Pizza girl