41/M/6’1 [SW:272.7 CW: 240.2 GW: 225] went up a bit the last month. Could be muscle as I’ve focused less on cardio and more on lighter weights with more reps. Still a work in progress.

42/M/6’1 [SW-289.9 CW-263 GW-230]

42/6’1/M [SW: 289.lbs - CW: 261.9lbs- GW: 230lbs]

41/6’1/M [SW: 289.9 CW:276.4 GW: 230

41/6’1/M [SW: 289.8 CW: 289.8 GW: 230] I utilized this app over a year ago to get back in shape. Lost almost 35lbs but let myself go. Time to get back at it and stay back on it. Hopefully meet a few ppl with the same goals and ambitions to trade tips, pic

41/6’1/M [SW: 272.2 CW: 238.7 GW: 225] changing a couple things up but still moving forward.

41/M/6’1 [SW: 272.2 CW: 239.8 GW: 225] it’s been a long but productive year. Would have preferred to lose more but losing over 30lbs is fine by me. Keep pushing!

41/6’1/M [ SW: 272.2 CW: 238.8 GW: 225] flat lined a bit with the loss but that’s ok.

40/M/6’1 [SW: 272.2 CW: 236.6 GW: 225] it’s been a slow process. But we are getting there.

40/ 6’1/ M [SW: 272.2 CW: 236.6 GW: 225] sorry original post was deleted for whatever reason.

M/40/6’1 [SW: 272.2 CW: 236.6 GW: 225] I have kind of plateaued but that’s ok. Not gaining. Progress is progress.

40/M/6’1 [ SW: 272.2 CW: 237.4 GW: 225] it’s been a battle but getting there.

40/ 6’1/ M [ SW: 278.2 CW: 238.4 GW: 225] This was something I needed to do for myself. Confidence is still low but getting there.

F/25/5’6” [200> 116lbs =84lbs lost] 2022 is for toning

(F26, 5’5) top photos 185lbs, bottom photos 159lbs. i’m getting there guys!!

70 pound difference in just under 2 years

Before: 24F/5'4"/162 After: 25F/5'4"/120. The result from calorie restriction and a vegan diet!

F/21/5’9 [180>143=37lbs (6ish months)] I posted here once before and thought I would share a collage of my progress since I’m in a plateau!

[F/24/5'7"] 30lbs lost so far. I don't have any photos I can find of me nude at my heaviest, but I threw in the last picture to show some of the difference. Hoping to build strength and get rid of a bit more of fat.

NSFW [F/34/5'7 - 352 -> 202 lbs] My body after I lost weight. I have flaws, and it may not be perfect, but I worked for it and I love it!

F/24/5'5" 43KG > 39KG > 47.5KG - I've been struggling with an eating disorder for ten years and earlier this year it got really bad. I'm at a normal weight now but I'm struggling to appreciate my body the way I did when I was 43KG - do I look better

NSFW, Nudity. Hey everyone, I originally posted on progresspics and I got a LOT of hate even though the title is very clear. So I'm hoping this community will continue to be as supportive as it has in the past. F, 21, 5'7, 172<142, 12 months consistent

30/F/195 to 141 in 20 months!

F/21/5’9 [178>152=26lbs (3 months)] still feel the same